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Nutrient Rice, brown, parboiled, dry, UNCLE BEN'S Rice, white, long-grain, parboiled, unenriched, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
370
kcal
374
kcal
Carbohydrate (g)
78.68
g
80.89
g
Fat (g)
2.75
g
1.03
g
Protein (g)
7.6
g
7.51
g
Fiber (g)
3.5
g
1.8
g
Amino Acid Score (%)
-
%
39.43
%
Micronutrients (%)
12.65
%
8.63
%
Vitamins (%)
8.3
%
7.41
%
Minerals (%)
17.15
%
10.27
%