Advanced Food Comparison

Reset
Nutrient Enriched Uncooked Short-Grain White Rice Rice, white, short-grain, enriched, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
358
kcal
130
kcal
Carbohydrate (g)
79.15
g
28.73
g
Fat (g)
0.52
g
0.19
g
Protein (g)
6.5
g
2.36
g
Fiber (g)
2.8
g
-
g
Amino Acid Score (%)
49.79
%
49.6
%
Micronutrients (%)
12.2
%
3.95
%
Vitamins (%)
16.12
%
4.65
%
Minerals (%)
9.62
%
3.61
%