Advanced Food Comparison

Reset
Nutrient Unenriched Uncooked Glutinous White Rice Unenriched White Rice Flour
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
370
kcal
366
kcal
Carbohydrate (g)
81.68
g
80.13
g
Fat (g)
0.55
g
1.42
g
Protein (g)
6.81
g
5.95
g
Fiber (g)
2.8
g
2.4
g
Amino Acid Score (%)
49.75
%
47.91
%
Micronutrients (%)
6.2
%
6.76
%
Vitamins (%)
4.4
%
5.62
%
Minerals (%)
8.17
%
8.12
%