Advanced Food Comparison

Reset
Nutrient Unenriched Uncooked Glutinous White Rice Unenriched Raw Medium-Grain White Rice
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
370
kcal
360
kcal
Carbohydrate (g)
81.68
g
79.34
g
Fat (g)
0.55
g
0.58
g
Protein (g)
6.81
g
6.61
g
Fiber (g)
2.8
g
-
g
Amino Acid Score (%)
49.75
%
49.8
%
Micronutrients (%)
6.2
%
5.23
%
Vitamins (%)
4.4
%
4.4
%
Minerals (%)
8.17
%
6.31
%