Advanced Food Comparison

Reset
Nutrient Enriched Bleached All-Purpose White Wheat Flour Enriched Unbleached All-Purpose White Wheat Flour
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
364
kcal
364
kcal
Carbohydrate (g)
76.31
g
76.31
g
Fat (g)
0.98
g
0.98
g
Protein (g)
10.33
g
10.33
g
Fiber (g)
2.7
g
2.7
g
Amino Acid Score (%)
30.4
%
30.4
%
Micronutrients (%)
13.23
%
13.21
%
Vitamins (%)
17.31
%
17.4
%
Minerals (%)
10.46
%
10.46
%