Advanced Food Comparison

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Nutrient Macaroni, vegetable, enriched, dry Macaroni, vegetable, enriched, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
367
kcal
128
kcal
Carbohydrate (g)
74.88
g
26.61
g
Fat (g)
1.04
g
0.11
g
Protein (g)
13.14
g
4.53
g
Fiber (g)
4.3
g
4.3
g
Amino Acid Score (%)
28.19
%
28.27
%
Micronutrients (%)
16.53
%
5.68
%
Vitamins (%)
22.75
%
4.45
%
Minerals (%)
12.25
%
7.07
%