Advanced Food Comparison

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Nutrient Macaroni, vegetable, enriched, cooked Macaroni, vegetable, enriched, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
367
kcal
Carbohydrate (g)
26.61
g
74.88
g
Fat (g)
0.11
g
1.04
g
Protein (g)
4.53
g
13.14
g
Fiber (g)
4.3
g
4.3
g
Amino Acid Score (%)
28.27
%
28.19
%
Micronutrients (%)
5.68
%
16.53
%
Vitamins (%)
4.45
%
22.75
%
Minerals (%)
7.07
%
12.25
%