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Nutrient Macaroni, vegetable, enriched, cooked Rice, white, long-grain, parboiled, enriched, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
123
kcal
Carbohydrate (g)
26.61
g
26.05
g
Fat (g)
0.11
g
0.37
g
Protein (g)
4.53
g
2.91
g
Fiber (g)
4.3
g
0.9
g
Amino Acid Score (%)
28.27
%
39.28
%
Micronutrients (%)
5.68
%
5.05
%
Vitamins (%)
4.45
%
6.4
%
Minerals (%)
7.07
%
4.19
%