Advanced Food Comparison

Reset
Nutrient Noodles, japanese, soba, cooked Rice, white, medium-grain, cooked, unenriched
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
99
kcal
130
kcal
Carbohydrate (g)
21.44
g
28.59
g
Fat (g)
0.1
g
0.21
g
Protein (g)
5.06
g
2.38
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
58.24
%
49.76
%
Micronutrients (%)
1.74
%
1.71
%
Vitamins (%)
1.68
%
1.31
%
Minerals (%)
1.91
%
2.16
%