Advanced Food Comparison

Reset
Nutrient Noodles, japanese, somen, dry Noodles, egg, spinach, enriched, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
356
kcal
382
kcal
Carbohydrate (g)
74.1
g
70.32
g
Fat (g)
0.81
g
4.55
g
Protein (g)
11.35
g
14.61
g
Fiber (g)
4.3
g
6.8
g
Amino Acid Score (%)
26.45
%
41.1
%
Micronutrients (%)
6.68
%
16.51
%
Vitamins (%)
2.47
%
24.31
%
Minerals (%)
10.78
%
10.86
%