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Nutrient Spaghetti, spinach, cooked Teff, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
130
kcal
101
kcal
Carbohydrate (g)
26.15
g
19.86
g
Fat (g)
0.63
g
0.65
g
Protein (g)
4.58
g
3.87
g
Fiber (g)
-
g
2.8
g
Amino Acid Score (%)
28.27
%
38.79
%
Micronutrients (%)
7.25
%
7.18
%
Vitamins (%)
2.98
%
2.59
%
Minerals (%)
11.43
%
11.63
%