Advanced Food Comparison

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Nutrient Wheat flours, bread, unenriched
100.0 g
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Weight (g)
100
g
Energy (kcal)
361
kcal
Carbohydrate (g)
72.53
g
Fat (g)
1.66
g
Protein (g)
11.98
g
Fiber (g)
2.4
g
Amino Acid Score (%)
26.56
%
Micronutrients (%)
6.83
%
Vitamins (%)
3.05
%
Minerals (%)
10.44
%