Advanced Food Comparison

Reset
Nutrient Teff, cooked Corn, sweet, white, frozen, kernels on cob, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
101
kcal
98
kcal
Carbohydrate (g)
19.86
g
23.5
g
Fat (g)
0.65
g
0.78
g
Protein (g)
3.87
g
3.28
g
Fiber (g)
2.8
g
2.8
g
Amino Acid Score (%)
38.79
%
52.74
%
Micronutrients (%)
7.18
%
3.65
%
Vitamins (%)
2.59
%
4.63
%
Minerals (%)
11.63
%
3.03
%