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Nutrient Cornmeal, white, self-rising, bolted, plain, enriched Cornmeal, white, self-rising, degermed, enriched
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
334
kcal
355
kcal
Carbohydrate (g)
70.28
g
74.79
g
Fat (g)
3.4
g
1.72
g
Protein (g)
8.28
g
8.41
g
Fiber (g)
6.7
g
7.1
g
Amino Acid Score (%)
38.75
%
-
%
Micronutrients (%)
16.8
%
14.9
%
Vitamins (%)
19.09
%
17.81
%
Minerals (%)
15.94
%
13.36
%