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Nutrient Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cornmeal, whole-grain, white
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
348
kcal
362
kcal
Carbohydrate (g)
73.43
g
76.89
g
Fat (g)
2.85
g
3.59
g
Protein (g)
8.41
g
8.12
g
Fiber (g)
6.3
g
7.3
g
Amino Acid Score (%)
37.66
%
38.67
%
Micronutrients (%)
15.89
%
9.46
%
Vitamins (%)
19.66
%
8.15
%
Minerals (%)
13.68
%
10.97
%