Advanced Food Comparison

Reset
Nutrient Noodles, egg, unenriched, cooked, without added salt Spaghetti, spinach, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
138
kcal
130
kcal
Carbohydrate (g)
25.16
g
26.15
g
Fat (g)
2.07
g
0.63
g
Protein (g)
4.54
g
4.58
g
Fiber (g)
1.2
g
-
g
Amino Acid Score (%)
41.56
%
28.27
%
Micronutrients (%)
4.04
%
7.25
%
Vitamins (%)
1.72
%
2.98
%
Minerals (%)
6.02
%
11.43
%