Advanced Food Comparison

Reset
Nutrient Noodles, egg, unenriched, cooked, without added salt Rice, white, long-grain, regular, unenriched, cooked without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
138
kcal
130
kcal
Carbohydrate (g)
25.16
g
28.17
g
Fat (g)
2.07
g
0.28
g
Protein (g)
4.54
g
2.69
g
Fiber (g)
1.2
g
0.4
g
Amino Acid Score (%)
41.56
%
49.66
%
Micronutrients (%)
4.04
%
2.59
%
Vitamins (%)
1.72
%
1.5
%
Minerals (%)
6.02
%
3.68
%