Advanced Food Comparison

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Nutrient Unenriched Dry Pasta Pasta, cooked, unenriched, without added salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
371
kcal
158
kcal
Carbohydrate (g)
74.67
g
30.86
g
Fat (g)
1.51
g
0.93
g
Protein (g)
13.04
g
5.8
g
Fiber (g)
3.2
g
1.8
g
Amino Acid Score (%)
31.47
%
31.58
%
Micronutrients (%)
9.36
%
3.64
%
Vitamins (%)
3.46
%
1.03
%
Minerals (%)
15.09
%
6.06
%