Advanced Food Comparison

Reset
Nutrient Unenriched Dry Pasta Whole-Wheat Dry Pasta
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
371
kcal
352
kcal
Carbohydrate (g)
74.67
g
73.37
g
Fat (g)
1.51
g
2.93
g
Protein (g)
13.04
g
13.87
g
Fiber (g)
3.2
g
9.2
g
Amino Acid Score (%)
31.47
%
-
%
Micronutrients (%)
9.36
%
18.36
%
Vitamins (%)
3.46
%
12.35
%
Minerals (%)
15.09
%
24.8
%