Advanced Food Comparison

Reset
Nutrient Pasta, cooked, unenriched, without added salt Pasta, cooked, enriched, with added salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
158
kcal
157
kcal
Carbohydrate (g)
30.86
g
30.59
g
Fat (g)
0.93
g
0.93
g
Protein (g)
5.8
g
5.8
g
Fiber (g)
1.8
g
1.8
g
Amino Acid Score (%)
31.58
%
31.11
%
Micronutrients (%)
3.64
%
6.22
%
Vitamins (%)
1.03
%
6.12
%
Minerals (%)
6.06
%
6.73
%