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Nutrient Unenriched Raw Short-Grain White Rice Rice, white, short-grain, enriched, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
358
kcal
130
kcal
Carbohydrate (g)
79.15
g
28.73
g
Fat (g)
0.52
g
0.19
g
Protein (g)
6.5
g
2.36
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
49.79
%
49.6
%
Micronutrients (%)
5.33
%
3.95
%
Vitamins (%)
4.37
%
4.65
%
Minerals (%)
6.52
%
3.61
%