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Nutrient Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Bread, reduced-calorie, oatmeal
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
164
kcal
210
kcal
Carbohydrate (g)
30.88
g
43.3
g
Fat (g)
0.21
g
3.5
g
Protein (g)
8.86
g
7.6
g
Fiber (g)
2
g
-
g
Amino Acid Score (%)
29.69
%
46.93
%
Micronutrients (%)
6.41
%
8.32
%
Vitamins (%)
7.01
%
7.89
%
Minerals (%)
6.32
%
9.24
%