Advanced Food Comparison

Reset
Nutrient Enriched Unbleached All-Purpose White Wheat Flour Wheat flour, white (industrial), 10% protein, unbleached, enriched
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
364
kcal
366
kcal
Carbohydrate (g)
76.31
g
76.22
g
Fat (g)
0.98
g
1.48
g
Protein (g)
10.33
g
9.71
g
Fiber (g)
2.7
g
2.4
g
Amino Acid Score (%)
30.4
%
36.88
%
Micronutrients (%)
13.21
%
12.11
%
Vitamins (%)
17.4
%
16.13
%
Minerals (%)
10.46
%
9.31
%