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Nutrient Wheat flour, whole-grain, soft wheat Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
332
kcal
363
kcal
Carbohydrate (g)
74.48
g
73.81
g
Fat (g)
1.95
g
1.45
g
Protein (g)
9.61
g
11.5
g
Fiber (g)
13.1
g
2.4
g
Amino Acid Score (%)
-
%
32.33
%
Micronutrients (%)
14.14
%
6.28
%
Vitamins (%)
8.94
%
3.65
%
Minerals (%)
19.21
%
8.85
%