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Nutrient Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
81
kcal
54
kcal
Carbohydrate (g)
17.98
g
13.75
g
Fat (g)
0.07
g
0.34
g
Protein (g)
2.04
g
0.66
g
Fiber (g)
2
g
2.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.17
%
3.06
%
Vitamins (%)
0.67
%
2.84
%
Minerals (%)
1.68
%
3.45
%