Advanced Food Comparison

Reset
Nutrient Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
81
kcal
119
kcal
Carbohydrate (g)
17.98
g
23.44
g
Fat (g)
0.07
g
1.85
g
Protein (g)
2.04
g
1.99
g
Fiber (g)
2
g
2.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.17
%
1.18
%
Vitamins (%)
0.67
%
0.51
%
Minerals (%)
1.68
%
1.83
%