Advanced Food Comparison

Reset
Nutrient Potatoes, french fried, cross cut, frozen, unprepared Sweet Potatoes, french fried, crosscut, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
209
kcal
Carbohydrate (g)
22.95
g
25.52
g
Fat (g)
10
g
11.1
g
Protein (g)
2.7
g
1.7
g
Fiber (g)
2.3
g
3.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.24
%
0.85
%
Vitamins (%)
0.49
%
0.36
%
Minerals (%)
1.97
%
1.33
%