Advanced Food Comparison

Reset
Nutrient Potatoes, french fried, cross cut, frozen, unprepared Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
148
kcal
Carbohydrate (g)
22.95
g
26.98
g
Fat (g)
10
g
3.76
g
Protein (g)
2.7
g
2.57
g
Fiber (g)
2.3
g
2.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.24
%
5.12
%
Vitamins (%)
0.49
%
6.4
%
Minerals (%)
1.97
%
4.37
%