Advanced Food Comparison

Reset
Nutrient Potatoes, french fried, cross cut, frozen, unprepared Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
168
kcal
Carbohydrate (g)
22.95
g
28.71
g
Fat (g)
10
g
5.22
g
Protein (g)
2.7
g
2.66
g
Fiber (g)
2.3
g
2.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.24
%
4.94
%
Vitamins (%)
0.49
%
6.57
%
Minerals (%)
1.97
%
3.86
%