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Nutrient Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen English muffins, whole grain white
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
215
kcal
245
kcal
Carbohydrate (g)
31.89
g
50.17
g
Fat (g)
5.51
g
1.75
g
Protein (g)
9.45
g
7.02
g
Fiber (g)
0.8
g
3.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.84
%
7.04
%
Vitamins (%)
9.69
%
6.31
%
Minerals (%)
8.44
%
8.06
%