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Nutrient Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
34
kcal
27
kcal
Carbohydrate (g)
7.06
g
6.46
g
Fat (g)
0.35
g
0.26
g
Protein (g)
0.69
g
0.66
g
Fiber (g)
2.3
g
1.4
g
Amino Acid Score (%)
-
%
35.03
%
Micronutrients (%)
2.56
%
1.85
%
Vitamins (%)
1.16
%
2.37
%
Minerals (%)
3.95
%
1.43
%