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Nutrient Stew, pinto bean and hominy, badufsuki (Hopi) Stew, steamed corn (Navajo)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
32
kcal
112
kcal
Carbohydrate (g)
5.38
g
10.8
g
Fat (g)
0.54
g
3.75
g
Protein (g)
1.42
g
8.82
g
Fiber (g)
1.5
g
2.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.05
%
3.93
%
Vitamins (%)
0.55
%
3.67
%
Minerals (%)
1.55
%
4.42
%