Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, frosted oat cereal with marshmallows Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
400
kcal
385
kcal
Carbohydrate (g)
84.7
g
76.2
g
Fat (g)
3.33
g
5.6
g
Protein (g)
7.1
g
7.1
g
Fiber (g)
4.3
g
9.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
33.51
%
28.62
%
Vitamins (%)
53.84
%
37.48
%
Minerals (%)
17.92
%
22.5
%