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Nutrient Cereals ready-to-eat, WEETABIX whole grain cereal Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
371
kcal
380
kcal
Carbohydrate (g)
81.5
g
78
g
Fat (g)
2.86
g
3
g
Protein (g)
11.43
g
10
g
Fiber (g)
11.4
g
8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
17.09
%
29.97
%
Vitamins (%)
19.82
%
42.61
%
Minerals (%)
15.48
%
20.73
%