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Nutrient Nonfat Mozzarella Cheese Nonfat Dry Cottage Cheese
1 cup, shredded 100.0 g
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Weight (g)
113
g
100
g
Energy (kcal)
159
kcal
72
kcal
Carbohydrate (g)
3.96
g
6.66
g
Fat (g)
0
g
0.29
g
Protein (g)
35.82
g
10.34
g
Fiber (g)
2.0
g
0
g
Amino Acid Score (%)
-
%
57.94
%
Micronutrients (%)
13.04
%
4.31
%
Vitamins (%)
7.6
%
3.98
%
Minerals (%)
18.41
%
4.67
%