Advanced Food Comparison

Reset
Nutrient Jams and preserves, no sugar (with sodium saccharin), any flavor Jellies, reduced sugar, home preserved
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
132
kcal
179
kcal
Carbohydrate (g)
53.42
g
46.1
g
Fat (g)
0.3
g
0.03
g
Protein (g)
0.3
g
0.3
g
Fiber (g)
2.5
g
0.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
0.62
%
0.6
%
Vitamins (%)
0.31
%
0.46
%
Minerals (%)
0.84
%
0.68
%