Advanced Food Comparison

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Nutrient Beans, chili, barbecue, ranch style, cooked Beans, kidney, all types, mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
127
kcal
Carbohydrate (g)
16.9
g
22.8
g
Fat (g)
1
g
0.5
g
Protein (g)
5
g
8.67
g
Fiber (g)
4.2
g
6.4
g
Amino Acid Score (%)
-
%
43.1
%
Micronutrients (%)
6.06
%
6.14
%
Vitamins (%)
3.36
%
5.68
%
Minerals (%)
8.36
%
6.57
%