Advanced Food Comparison

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Nutrient Beans, chili, barbecue, ranch style, cooked Beans, kidney, california red, mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
124
kcal
Carbohydrate (g)
16.9
g
22.41
g
Fat (g)
1
g
0.09
g
Protein (g)
5
g
9.13
g
Fiber (g)
4.2
g
9.3
g
Amino Acid Score (%)
-
%
49.79
%
Micronutrients (%)
6.06
%
5.46
%
Vitamins (%)
3.36
%
3.79
%
Minerals (%)
8.36
%
7.27
%