Advanced Food Comparison

Reset
Nutrient Beans, chili, barbecue, ranch style, cooked Beans, navy, mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
140
kcal
Carbohydrate (g)
16.9
g
26.05
g
Fat (g)
1
g
0.62
g
Protein (g)
5
g
8.23
g
Fiber (g)
4.2
g
10.5
g
Amino Acid Score (%)
-
%
43.77
%
Micronutrients (%)
6.06
%
6.85
%
Vitamins (%)
3.36
%
6.07
%
Minerals (%)
8.36
%
7.45
%