Advanced Food Comparison

Reset
Nutrient Beans, chili, barbecue, ranch style, cooked Beans, yellow, mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
144
kcal
Carbohydrate (g)
16.9
g
25.28
g
Fat (g)
1
g
1.08
g
Protein (g)
5
g
9.16
g
Fiber (g)
4.2
g
10.4
g
Amino Acid Score (%)
-
%
50.05
%
Micronutrients (%)
6.06
%
6.49
%
Vitamins (%)
3.36
%
5.5
%
Minerals (%)
8.36
%
7.36
%