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Nutrient Cheese, cottage, with vegetables 1% Lowfat Cottage Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
95
kcal
72
kcal
Carbohydrate (g)
3
g
2.72
g
Fat (g)
4.2
g
1.02
g
Protein (g)
10.9
g
12.39
g
Fiber (g)
0.1
g
0
g
Amino Acid Score (%)
82.89
%
75.87
%
Micronutrients (%)
3.84
%
4.04
%
Vitamins (%)
4.53
%
4.17
%
Minerals (%)
3.29
%
3.99
%