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Nutrient Loganberries, frozen Blueberries, frozen, unsweetened
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
55
kcal
51
kcal
Carbohydrate (g)
13.02
g
12.17
g
Fat (g)
0.31
g
0.64
g
Protein (g)
1.52
g
0.42
g
Fiber (g)
5.3
g
2.7
g
Amino Acid Score (%)
-
%
26.23
%
Micronutrients (%)
4.99
%
1.83
%
Vitamins (%)
4.37
%
2.8
%
Minerals (%)
5.76
%
1.05
%