Advanced Food Comparison

Reset
Nutrient Pears, dried, sulfured, uncooked Apples, dried, sulfured, uncooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
262
kcal
243
kcal
Carbohydrate (g)
69.7
g
65.89
g
Fat (g)
0.63
g
0.32
g
Protein (g)
1.87
g
0.93
g
Fiber (g)
7.5
g
8.7
g
Amino Acid Score (%)
-
%
43.5
%
Micronutrients (%)
5.34
%
3.52
%
Vitamins (%)
4.07
%
3.13
%
Minerals (%)
6.52
%
3.89
%