Advanced Food Comparison

Reset
Nutrient Pears, dried, sulfured, stewed, without added sugar Plums, dried (prunes), stewed, without added sugar
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
127
kcal
107
kcal
Carbohydrate (g)
33.81
g
28.08
g
Fat (g)
0.31
g
0.16
g
Protein (g)
0.91
g
0.96
g
Fiber (g)
6.4
g
3.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.42
%
3.33
%
Vitamins (%)
1.59
%
4.41
%
Minerals (%)
3.16
%
2.57
%