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Nutrient Pears, dried, sulfured, stewed, without added sugar Figs, dried, stewed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
127
kcal
107
kcal
Carbohydrate (g)
33.81
g
27.57
g
Fat (g)
0.31
g
0.4
g
Protein (g)
0.91
g
1.42
g
Fiber (g)
6.4
g
4.2
g
Amino Acid Score (%)
-
%
36.85
%
Micronutrients (%)
2.42
%
3.05
%
Vitamins (%)
1.59
%
2.73
%
Minerals (%)
3.16
%
3.45
%