Advanced Food Comparison

Reset
Nutrient Pears, dried, sulfured, stewed, with added sugar Plums, dried (prunes), stewed, with added sugar
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
140
kcal
124
kcal
Carbohydrate (g)
37.14
g
32.88
g
Fat (g)
0.29
g
0.22
g
Protein (g)
0.86
g
1.09
g
Fiber (g)
5.8
g
3.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.1
%
2.79
%
Vitamins (%)
0.9
%
2.44
%
Minerals (%)
3.28
%
3.27
%