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Nutrient Pears, dried, sulfured, stewed, with added sugar Prunes, canned, heavy syrup pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
140
kcal
105
kcal
Carbohydrate (g)
37.14
g
27.8
g
Fat (g)
0.29
g
0.2
g
Protein (g)
0.86
g
0.87
g
Fiber (g)
5.8
g
3.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.1
%
2.5
%
Vitamins (%)
0.9
%
3.01
%
Minerals (%)
3.28
%
2.22
%