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Nutrient Pears, dried, sulfured, stewed, with added sugar Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
140
kcal
134
kcal
Carbohydrate (g)
37.14
g
24.31
g
Fat (g)
0.29
g
3.42
g
Protein (g)
0.86
g
2.4
g
Fiber (g)
5.8
g
2.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.1
%
0.77
%
Vitamins (%)
0.9
%
0.59
%
Minerals (%)
3.28
%
0.97
%