Advanced Food Comparison

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Nutrient Pineapple, canned, water pack, solids and liquids Pineapple, canned, heavy syrup pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
32
kcal
78
kcal
Carbohydrate (g)
8.3
g
20.2
g
Fat (g)
0.09
g
0.11
g
Protein (g)
0.43
g
0.35
g
Fiber (g)
0.8
g
0.8
g
Amino Acid Score (%)
45.72
%
42.96
%
Micronutrients (%)
3.52
%
3.38
%
Vitamins (%)
2.18
%
2.11
%
Minerals (%)
4.86
%
4.65
%