Advanced Food Comparison

Reset
Nutrient Pineapple, canned, water pack, solids and liquids Onions, frozen, whole, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
32
kcal
28
kcal
Carbohydrate (g)
8.3
g
6.7
g
Fat (g)
0.09
g
0.05
g
Protein (g)
0.43
g
0.71
g
Fiber (g)
0.8
g
1.4
g
Amino Acid Score (%)
45.72
%
32.99
%
Micronutrients (%)
3.52
%
1.16
%
Vitamins (%)
2.18
%
1.42
%
Minerals (%)
4.86
%
0.97
%